Frequently Asked Questions (FAQ) 💡
📍 What insurance plans do you accept?
I currently accept the following insurance plans in Florida:
✅ Aetna
✅ Blue Cross Blue Shield
✅ Carelon Behavioral Health
✅ Cigna
✅ Cigna EAP
✅ Humana Medicare
✅ Medicare
✅ Optum
✅ Optum EAP
✅ Oscar
✅ Oxford
✅ Quest Behavioral Health
✅ United Healthcare
✅ United Healthcare Medicare
In Progress/Coming Soon:
✅ Aetna Medicare
✅ Ambetter
✅ Tricare
💰 Co-Pays & Balances: All co-pays and outstanding balances are due at the time of session.
💳 Private Pay Rate: If you do not have insurance, self-pay sessions are:
✔ 60-minute session: $125
✔ 45-minute session: $95
You will be billed based on the actual time used (e.g., if you schedule 45 minutes but use 55 minutes, you will be charged accordingly). I do not offer sliding scale or discounted rates to ensure fairness and consistency while providing high-quality care. However, I can refer you to providers who offer sliding scale or discounted sessions if needed.
📝 How do I verify my coverage/cost with insurance?
📩 Contact me to see if I accept your insurance, and also check with your insurance provider to confirm coverage. Be sure to review your insurance card for details on co-pays, co-insurance, and deductibles. 😊
❓ Do you accept Medicaid?
I do not accept Medicaid at this time. However, I accept a wide range of private insurance plans and can provide referrals to in-network providers who do accept Medicaid if needed.
👩⚕️ What ages do you see for therapy?
I provide therapy for:
✔ Teens (ages 12+)
✔ Young adults
✔ Adults of all ages
🕒 Do you offer evening or weekend appointments?
I offer weekday appointments, with early morning (8 AM) and late afternoon (5 PM) availability. 🌞 However, I do not offer weekend sessions at this time.
🔄 What is your cancellation policy?
I require at least 24 hours’ notice for cancellations or reschedules. No-show or late cancellations will be subject to a full session fee as outlined in my practice policies.
🏠 Do you offer in-person or telehealth sessions?
I currently offer telehealth sessions only 📱💻 for clients located anywhere in Florida. Sessions are conducted via a secure HIPAA-compliant platform for your privacy and convenience.
🔍 What types of therapy do you provide?
I specialize in evidence-based therapy approaches, including:
✔️ Eye Movement Desensitization and Reprocessing (EMDR) – EMDRIA Approved
✔️ Dialectical Behavior Therapy (DBT) – Evergreen C-DBT Certified
✔️ Cognitive Behavioral Therapy (CBT)
✔️ Supportive Therapy
✔️ Trauma-Informed Therapy
✔️ Mindfulness-Based Strategies
I focus on treating:
✔ PTSD & Trauma (including childhood trauma, complex PTSD, and sexual assault)
✔ Borderline Personality Disorder (BPD) (emotion dysregulation, self-harm, relationship instability)
✔ Eating Disorders (binge eating, bulimia, anorexia, emotional eating)
✔ Obsessive-Compulsive Disorder (OCD) (intrusive thoughts, compulsions, perfectionism)
✔ Anxiety Disorders (generalized anxiety, panic disorder, social anxiety)
✔ Depression & Mood Disorders (bipolar disorder, major depressive disorder)
📋 What if I need to switch therapists?
Finding the right therapist is important! If we determine that a different approach or provider might be a better fit for you, I am happy to provide referrals to trusted colleagues or resources to ensure you receive the best care.
If you have any additional questions, feel free to reach out! 💙
Crisis and Immediate Help
If you are in crisis or need immediate help, please call 911 or go to the nearest emergency room. You can also call or text the Suicide & Crisis Lifeline at 988 for support.